Services Offered
Please contact us if interested!
Physical Therapy
- Get a thorough evaluation, personalized diagnosis, and tailored treatment plan.
- Experience relief through soft-tissue massage, joint mobilizations, and functional mobilizations.
- Learn therapeutic exercises, postural and neuromuscular re-education, injury prevention strategies, and dance technique tips — all supported by a customized home exercise program.
- Improve your recovery and movement with kinesiology taping, cupping, and instrument-assisted soft tissue techniques.
Pilates
- Pilates is a mindful, full-body workout that supports daily conditioning and overall wellness while enhancing mental focus and body awareness.
- We use this as a safe and effective way to support recovery, prevent injuries, and complement other forms of training.
- Sessions focus on core stability, improved flexibility, and building strength in a balanced, sustainable way.
- Enjoy personalized, one-on-one guidance with a therapist for a full 60-minute session tailored to your goals.
Pelvic Floor PT
- Start with a comprehensive evaluation and personalized treatment plan.
- Experience the benefit of a holistic approach to reproductive health, fertility, and sexual wellness.
- Receive compassionate support through every stage of pregnancy — and well beyond.
Sports Rehab
- Get back to your sport confidently, with a focus on preventing future injuries.
- Learn how to reduce pain and stay injury-free during workouts by improving technique and training smarter.
- Work one-on-one with a physical therapist for a full 60-minute session tailored to your goals.
Dance Medicine
- Dance requires unique positioning and demands on the body.
- Dance medicine focuses on dance-specific injury reduction strategies, performance analysis, and treatment of current impairments.
- Evaluations and treatment will be performed by a physical therapist trained in dance medicine.
Backstage PT
- Mims Method Physical Therapy provides on-site physical therapy for productions backstage in the theatre. Services provided backstage are used for injury prevention and onsite injury.
- Our therapists work closely with physicians to coordinate care and alleviate the issues that come along with repetitive motions for cast and crew, heavy costumes or props, and vocal strain from performances 8x/week.
- Services include: manual therapy/massage, taping, patient education, warm-up/cool-down programs.
Our Shows:
