Discover the
Mims Method

Our therapists offer a unique combination of physical therapy & Pilates, specializing in dance medicine, sports rehab, and pelvic floor health to help you heal, in the heart of NYC.

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Services Offered

Our mission is to provide you with comprehensive care while promoting improved function and performance.

What do we treat?

  • Sports injuries
  • Dance and performance injuries
  • Ankle sprains
  • Acute and chronic foot & toe pain
  • Acute and chronic neck & back pain (disc hernations, sciatica, stenosis, arthritis)
  • Headaches
  • TMJ
  • Vocal massage and rehab
  • Concussions
  • Tendonitis (achilles, FHL, posterior tibialis, peroneal, patellar, ITB Syndrome, rotator cuff, tennis elbow, golfer's elbow)
  • Acute and chronic hip pain (labral tears, hip impingement)
  • Post-operative rehabilitation
  • Return to sport after injection therapy
  • Injury prevention and education
  • Performance analysis
  • Pelvic Floor conditions
  • Prenatal/Postpartum

Book Your Appointment

In-Person & Telehealth Visits Available

Meet Our Team

Dr. Brittney Mims, PT, DPT, CSCS, PMA®-CPT

Dr. Brittney Mims, PT, DPT, CSCS, PMA®-CPT

Founder / Physical Therapist

Dr. Brittney Mims graduated from the University of Florida with her Bachelor of Science in Psychology and went on to graduate from New York University with her Doctorate in Physical Therapy. She has treated a wide variety of injuries and conditions in an outpatient clinic and backstage on numerous shows on Broadway...

Dr. Dan Ginader, PT, DPT

Dr. Dan Ginader, PT, DPT

Clinical Director / Physical Therapist

Dr. Dan Ginader received his undergraduate degree in Exercise Science from the University at Buffalo where he also played Division-1 baseball for all 4 years. While in undergrad he also completed over 500 internship hours under one of the country's best powerlifters where he gained a love for strength and conditioning. He would go on to stay at the University at Buffalo for his Doctorate...

Dr. Tegan Hayek, PT, DPT, OCS, CSCS

Dr. Tegan Hayek, PT, DPT, OCS, CSCS

Physical Therapist

Originally from California, Dr. Tegan Hayek received her bachelor's degree in Human Sciences and Dance from Loyola Marymount University. She moved to NYC to pursue her Doctor of Physical Therapy degree at Columbia University. She recently became a Board-Certified Orthopedic Clinical Specialist and completed her Pilates reformer training through Polestar Pilates...

Dr. Kate Besong, PT, DPT

Dr. Kate Besong, PT, DPT

Physical Therapist

Dr. Kate Besong is a performing arts medicine & pelvic floor physical therapist. Her academic background includes a Bachelor's degree in Athletic Training from Wilmington College, Master's degree in Kinesiology from Indiana University, & Doctoral degree in Physical Therapy from Hunter College. She has been practicing in rehabilitation fields for over eleven years and has completed extensive continuing education for manual therapy & movement facilitation techniques...

Dr. Carla Foster, PT, DPT

Dr. Carla Foster, PT, DPT

Physical Therapist

Dr. Carla Foster moved to NYC from South Florida and received her bachelor's degree in Human Biology from Hunter College, with a minor in Spanish. She then continued at Hunter College to pursue her Doctorate of Physical Therapy. She has completed clinical experiences in a variety of settings, including acute care, outpatient orthopedics, pediatrics, and performing arts centers...

Dr. Chris Falciano, PT, DPT

Dr. Chris Falciano, PT, DPT

Physical Therapist

Dr. Christopher Falciano graduated from Stony Brook University, before attending Hunter College to pursue his post-baccalaureate degree. He moved to Chicago in order to complete his Doctorate of Physical Therapy at Rosalind Franklin University of Medicine & Science. Christopher has treated patients in a wide variety of settings, including hospital rehab, outpatient orthopedic clinic, and sports rehabilitation centers...

Dr. Emily Giovine, PT, DPT, E-RYT 500

Dr. Emily Giovine, PT, DPT, E-RYT 500

Physical Therapist

Emily spent over a decade dancing professionally and teaching yoga in New York City before earning her Doctoral degree in Physical Therapy from Hunter College. Her experience as a performer and movement educator laid the foundation for an embodied approach to healing. She integrates her diverse movement background into a patient-centered, evidence-based approach to support recovery, resilience, and long-term wellness...

Dr. Mistral Hay, PT, DPT, E-RYT 500

Dr. Mistral Hay, PT, DPT, E-RYT 500

Physical Therapist

Mistral Hay is a physical therapist dedicated to her patients through individualized and attentive care. She integrates her diverse background as a professional dancer and circus artist in her physical therapy practice, merging her deep passion for movement with a commitment to healing. Her transition to physical therapy was inspired by her own experiences with performing arts injuries, which ignited her interest in body mechanics and rehabilitation...

Julie Peraza, Peraza Consulting

Julie Peraza, DPT

Operations Manager

Julie is the Operations Manager at Mims Method PT. Her company, Peraza Consulting, streamlines administrative and management services to physical therapy clinics in the U.S. She graduated from NYU's Doctoral Physical Therapy program and has a full comprehensive Pilates Method Alliance certification. Now back in her home state of Florida, she enjoys traveling, cooking, and event planning!

Morgan Cogley

Morgan Cogley

Front Desk Manager

Morgan Cogley is our Front Desk Manager at Mims Method Physical Therapy and is the friendly face behind all of the calls and emails! She has a Bachelor's of Science in Psychology and a Bachelor's of Arts in Dance from the University of Minnesota - Twin Cities. Through her time as a dancer and performing artist, Morgan has developed a deep interest in the mechanics as well as maintenance of our body...

What Our Patients Say

Questions? Contact us!

@mimsmethodpt